Reading Entertainment and Brain Exercise Essay - 622 Words

Reading: Entertainment and Brain Exercise Sitting down to your favorite romance or murder mystery novel does more for you then entertain. Enjoying the best chapter helps with brain connectivity, focus, and language comprehension. Reading anything helps your brain in some way. Whether you are just skimming or are super engaged in the book, your mind is working to improve. Getting involved in a good book can be better for you then you think. Finding something that peaks your interest can be difficult but it serves a good purpose in the end. â€Å"Heightened connectivity in other parts of the brain suggested that readers may experience â€Å"embodied semantics,† a process in which brain connectivity during a thought-about action†¦show more content†¦Reading anything, at any level of concentration can help with focus. Whether you are skimming an informational article or indulging in a nail biting novel, connections in the brain are made that signal focus. Reading can hav e a small impact on ADD (attention deficit disorder). So not only does reading help you concentrate it also helps overcome a life challenge. Reading gives your brain many benefits but one that has not been mentioned so far is the sheer enjoyment of reading. Having a bad day? Pick up a book and get lost in it. Reading a good book can always boost your mood. â€Å"What makes us happy? A recent Harvard study tracked people throughout the day to answer just that question. Here’s roughly how these activities rated on a scale of 1 to 100, where 100 is happiest. Sex:90, exercising:77, talking:75, Listening to music:73, reading:66, doing housework:64, using home computer:63.† (Health, pg.112). This study proves that reading is in the top five mood boosters. If you are a happier person, you are more fun to be around. Reading is a good way to relax and calm down. â€Å"And a 2009 study found that reading for just six minutes can reduce stress levels up to 68%†(www.buzzfee d.com)Whether it is a romance novel, a math book, a murder mystery, suspense, thriller. They help take your mind off of the world around you. Books may be just a combination of twenty-six letters but if youShow MoreRelatedEverything Bad Is Good for You (Essay)1660 Words   |  7 PagesThe Innovation of Educational Tools Playing video games and watching TV shows are beneficial types of popular culture. Conventional wisdom would argue that new media is a bad influence and that the only way to be intelligent is by reading. In the book Everything Bad is Good For You, author Steven Johnson, argues that even though our popular culture seems to get dumber, it is actually getting smarter. 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